Contact for support
07763 008 979
Experienced in working with a range of mental health difficulties
The world in which we live can be challenging and uncertain. As a result we may experience thoughts and feelings that are difficult and uncomfortable. I can work with you to find the balance you need to enjoy life.
Video counselling is a way to see me from your computer, laptop or smart phone, whilst engaging in therapy.
Telephone counselling is similar but takes place over the phone and without the use of a camera.
Email counselling is a way to share your thoughts and feelings through the written word. The counsellor reads and reflects upon your words and sends a reply on an agreed day and time, usually 48 hours later.
Therapeutic Counsellor
What Can I Offer?
I am able to offer individual counselling sessions to UK residing adults by telephone, video and email.
Sessions are up to 1 hour in duration and are charged at £50.00 per session.
I am a Registered Member (MBACP 375885) of the British Association for Counselling and Psychotherapy (BACP) my registration and profile can be found here. I have experience of working with a range of mental health difficulties within different settings from national charities like Mind, as well as Employee Assistance Programmes (EAP). I work with individuals from all over the UK.
Counselling Services
Here are a few of the more common difficulties that can be supported through counselling
COVID-19 - Working via video link, telephone and email.
I am currently offering video, telephone and email counselling and various times are available to suit needs.
If you think my approach would suit what you would require from a therapist, please feel free to get in touch via my contact page for an informal chat before making the decision to seek counselling.
All Things in Perspective
Going into the week ahead, be mindful of what may occupy your thoughts. We must on times surrender our thoughts to our work and finances and that's ok. However be mindful not to lose sight of the bigger picture... be kind to you.
The Temporary Nature of Time
The most precious aspect of our existence. Time cannot be rewound, bought, borrowed or paused. Neither will that time and space ever present itself again. Something to bear in mind when we say the words "here we go again", it is only ever ours once and then it's gone.
Footsteps In The Sand
I imagine there might come a day when I will look back at the steps I have taken in life. They will look different to the steps of others. Will I laugh, cry, cringe, regret? Maybe but what I must always remember is that the tide will come along and wash my footsteps...